Daugavpils opens new sign-ups for free qigong classes
The Daugavpils municipality is inviting residents to join free qigong classes, with new groups currently being formed. Sessions will be held at three different times and are open to anyone regardless of age or fitness level.
The Daugavpils municipality has announced that it is forming new groups for free qigong classes in the city. The program is open to all interested residents, regardless of age or physical fitness.
Qigong is an ancient Chinese exercise practice centered on proper breathing, slow flowing movements, and balance between body and mind. Regular practice is said to improve overall well-being, strengthen the nervous system, and support the musculoskeletal system, while helping people maintain physical activity in daily life.
Schedule and locations
Three groups will operate in Daugavpils, each with its own time and venue:
- Tuesdays at 10:00 — 18. Novembra iela 197V;
- Wednesdays at 18:30 — Ģimnāzijas iela 27;
- Fridays at 10:00 — Ģimnāzijas iela 27.
Participation in all groups is free of charge. Those interested can sign up and get more information by calling Lidija at 26474805, available daily from 14:00 to 15:00.
