Actress Katrīna Kreile on Depression, Bold Roles, and Self-Acceptance
Katrīna Kreile, known for her complex and provocative roles, speaks openly about her long struggle with depression, encouraging others to seek help early.
Actress Katrīna Kreile, recognized from the series "Bezvēsts pazudušās" and "Nelūgtie viesi", as well as films "Ekstāze" and "Vulgar", often takes on challenging and provocative roles that go beyond the typical "good girl" image. She does not shy away from these professional tests, believing it is important to avoid being typecast.
Behind her confident stage persona lies a person who has long battled self-criticism and depression. Now Kreile speaks openly about her experience, hoping to help others recognize their struggles and not hesitate to seek professional help.
She realized she was depressed about three years ago but only began speaking publicly a year ago, when she honestly answered questions about life's difficulties in an interview. Kreile admits that for a long time she thought she could heal herself by journaling, meditating, and exercising. However, that proved insufficient, and she currently takes antidepressants.
She emphasizes that it is foolish to pretend everything is perfect when it is not. By sharing her story, she wants others to understand that it is okay to need professional support. In the interview, Kreile also discusses how her bold roles intersect with self-doubt, how supportive relationships have helped restore balance, and why she increasingly contemplates her life's direction and true fulfillment.
