Culinary expert shares universal marinade recipe for vegetables

On the Latvian Radio programme "Kā labāk dzīvot", culinary and gastronomy specialist, journalist and author of several popular cookbooks Iveta Galēja shared her expertise on preparing a universal marinade suitable for several types of vegetables.

One marinade, several vegetables

According to Galēja, there is no need to search for separate recipes for each type of vegetable — the same marinade can be used to prepare cucumbers, tomatoes and patisson squash alike. This offers a convenient solution for those who enjoy pickled vegetables but lack the time or desire to experiment with different recipes for each product.

Speed and simplicity

One of the main advantages of the recipe, as described by the expert, is how quickly and easily it can be prepared — the marinade can be made without unnecessary complications, making it accessible to anyone regardless of culinary experience. This approach saves time while still allowing for a variety of pickled vegetables to be enjoyed.

Iveta Galēja is known as an active promoter of culinary knowledge in Latvia, regularly sharing her expertise and advice through cookbooks and media appearances. Her recommendations are often sought after by those looking to learn practical, time-saving techniques for the home kitchen.

Those interested can listen to the full recipe and preparation steps in the recording of the Latvian Radio programme "Kā labāk dzīvot".