Does Gua Sha Facial Massage Really Work? A Cosmetologist Reveals the Truth About the Trend

Social Media Phenomenon

Gua Sha facial massage has become a true phenomenon in the beauty world in recent years. Social media platforms like Instagram and TikTok are filled with thousands of videos and reviews promising impressive results – lifting, improved facial contours, and a more youthful appearance. But the question remains: are these promises true, or is it just a marketing gimmick?

Cosmetologist’s Explanation

In an interview with cosmetologist Inese Briede, it was revealed that Gua Sha combines several appealing elements – ancient traditions, a beautiful stone, touch, a self-care ritual, and an immediate, though short-lived, result. After the massage, the face can indeed look less puffy and more vibrant. However, it is important to recognize that the effect is temporary.

The Stone Doesn’t Matter

The massage often uses stones like rose quartz or jade, which give the impression that the tool has special powers. But according to the cosmetologist, the technique is what matters, not the type of stone. The tool is relatively inexpensive and the massage can be performed at home, contributing to its popularity.

Risks and Common Mistakes

Performing Gua Sha at home carries a risk of self-injury, especially if one tries to achieve greater results with more force. Traditional body Gua Sha can be intense, but facial massage should be much gentler. Common mistakes include too much pressure, quick movements, and dragging the stone over dry skin. This can lead to prolonged redness, bruises, capillary damage, skin irritation, and exacerbation of inflammation. A dirty instrument can also transfer various microorganisms.