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FamilyPublished: 15 June 2026 at 22:20

Anda Sauļūna: How to Recognize Signs of Child Abuse and Help

An expert explains that children often remain silent about abuse, offering guidance on spotting warning signs and taking appropriate action when a child confides in an adult.

Foto: Delfi

Society often mistakenly believes child abuse is rare, but the reality is different – education, social, and healthcare professionals regularly deal with its consequences. Data from SKDS shows that about nine out of ten parents admit to using emotionally abusive parenting methods, and 26% using physical punishment. Many adults do not recognize these as abuse, despite causing serious harm.

Children stay silent for various reasons: fear, guilt, distrust, or believing they won't be heard. Abuse may come from a loved one, making the child feel responsible. Prolonged abuse can be perceived as normal.

Signs to Watch For

Sudden and lasting changes in a child's behavior or emotional state: withdrawal, anxiety, irritability, unusual obedience, declining school performance, sleep problems, fear of specific people or places, avoidance of usual activities. These signs do not always indicate abuse but show a child needs adult attention.

How to Respond if a Child Discloses

If a child confides in you, stay calm, listen, and believe them. Say: "I believe you," "You are not to blame," and "Thank you for telling me." Do not make promises you cannot keep; calmly explain that helpers need to be involved. Seek professional help and inform relevant authorities.

Suspicion Is Enough to Act

You do not need complete certainty – if you have reasonable concerns, consult specialists. The most common mistake is doing nothing. Emotional abuse (humiliation, threats, neglect) is often underestimated, though it can have lasting effects on self-esteem and trust.

Where to Seek Help

Child Helpline at 116111. Depending on the situation: social services, school staff, family doctor, police, orphan's court. NGOs offer counseling and psychological support.

The Child Protection Center's campaign "Your Small Action – Big Safety for a Child" urges every adult to be attentive and not remain indifferent.

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