Friday, 17 July 2026
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HealthPublished: 17 July 2026 at 16:36

Experts: Ergonomic Work Environment Helps Reduce Cognitive Overload

Specialists on Latvian Radio said proper lighting, height-adjustable desks, and integrated cables can reduce cognitive overload from multiple screens and news streams, while boosting competitiveness and productivity.

Foto: LSM (rus)

Specialists on Latvian Radio have stated that cognitive overload caused by working at multiple screens and constant news flow can be alleviated through ergonomic solutions.

According to experts, a well-designed workspace should include proper lighting, a height-adjustable desk, integrated cables, and computer connectors. These elements not only enhance employee safety and well-being but also improve company competitiveness and productivity.

Ergonomically optimized workstations are seen as an investment in both employee health and work efficiency, helping to reduce mental fatigue and improve concentration.

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