Līva Vita loses 30 kilograms and eliminates health problems
Līva Vita Kaufmane, who gained 30 kilograms several years ago, has shed the weight and with it several health issues. She now exercises regularly, eats balanced meals, and studies medicine.
Līva Vita Kaufmane gained 30 kilograms a few years ago, but she says it happened without her noticing. She disliked what she saw in the mirror and did not feel energetic. The excess weight also caused other health problems, such as facial skin issues, irregular periods, and frequent illnesses. Līva Vita decided to change her life because she did not want to harm herself.
She started gaining weight in 2019. Līva Vita admits she was never naturally slender, but looking back at old photos, she realizes she was completely normal. She has a genetic tendency to be rounder, and her body gains weight easily but loses it with difficulty.
Now Līva Vita is free of excess kilograms, exercises regularly, eats balanced meals, and studies medicine to become a doctor. She emphasizes that the achievement is not magic but simple, well-known things – the desire to change.
