Protein has become one of the loudest words in the healthy food market
Protein has become one of the most prominent words in food and healthy living in recent years. A TVNET article asks whether people really need so much of it.
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Protein has in recent years become one of the most conspicuous terms in food and healthy living. The topic matters to anyone who chooses food in shops or pays attention to diet and physical activity.
Protein is mentioned in many settings. The word appears on the packaging of bars, puddings and drinks, and even on bread packaging. It is heard in gyms and read on social media.
The TVNET piece, titled "Protein everywhere: do we really need so much?", asks whether this amount of protein in everyday diets is actually necessary. The excerpt available does not give an answer, so no specific recommendations or dietary guidelines can be cited here.
