HealthPublished: 8 July 2026 at 15:36

Mental Health Experts Urge: Don't Hesitate to Seek Help for Suicidal Thoughts

The National Mental Health Center and the association 'Saules zīmes' remind about support options for people experiencing suicidal thoughts.

The National Mental Health Center encourages anyone with suicidal thoughts not to be ashamed to talk about them with loved ones and to seek professional help. Specialists advise contacting a family doctor, psychiatrist, psychologist, psychotherapist, crisis center specialist, or social worker.

The association 'Saules zīmes' offers support groups for people with depression every Saturday and Sunday. Private consultations are also available for patients and their relatives. The association can be reached by phone at +371 26123019 on weekdays from 10:00 to 19:00.

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