Four Easy Recipes: Chicken, Smoothie, Salad and Lavash Pizza
The article shares four simple recipes, from chicken fillet with garlic butter sauce to a no-dough lavash pizza. It also includes a refreshing blueberry smoothie.
Author Brigita Skaistkalne has shared four recipes that require little effort and work for dinner, salads, and dessert.
Chicken fillet stewed in butter and garlic
First, she suggests making chicken breast fillet. You need 400 to 600 grams of fillet, salt, ground black pepper, paprika powder, two tablespoons of starch or flour, and vegetable oil. Cut the fillet into strips, mix with salt, pepper, paprika and starch. Fry in a pan with a little hot oil, then remove. For the sauce, melt 40 grams of butter in the pan, add one or two pressed garlic cloves, half a tablespoon of flour and a pinch of salt. Heat while stirring to avoid lumps. Pour in 100 millilitres of hot water, return the chicken and simmer for a couple of minutes.
Blueberry, banana and almond milk smoothie
For dessert, the author offers a smoothie made with 150 grams of blueberries, one banana, a pinch of cinnamon and 250 millilitres of almond milk. Rinse and dry the berries, peel and slice the banana, then blend everything until smooth. Best served immediately, optionally with ice.
Korean carrot and crab stick salad
Another recipe is Korean carrot and crab stick salad. Proportions can be adjusted. It calls for 200 grams of Korean carrots, 250 grams of crab sticks, 150 grams of canned corn, 100 to 150 grams of cheese, one large sweet pepper and a couple of garlic cloves. Cut the pepper into strips and the crab sticks into cubes; grate the cheese. Drain the Korean carrots and cut them shorter. Put everything into a bowl with corn and chopped dill. Combine crushed garlic with sour cream or mayonnaise, season with salt and mix into the salad.
Lavash 'pizza' with smoked pork
Finally, there is a lavash pizza with smoked pork. Cut the lavash into strips about one centimetre wide and place them in a pan greased with oil. Beat three eggs with 100 millilitres of milk, salt and pepper, then pour over the lavash. Top with smoked meat, diced tomato, dots of ketchup or tomato sauce, Mediterranean herbs and grated cheese. Cover the pan and cook on low heat until done. Sprinkle dill over the finished 'pizza'.
