Orange warning issued: extreme heat expected in Riga on Sunday

An orange warning has been issued for Riga as extremely hot weather is forecast for this weekend. On Sunday, air temperatures are expected to climb to +31…+33°C, prompting authorities to alert the public.

The heat puts additional strain on the cardiovascular and respiratory systems. The highest health risks are for seniors, infants, and people with chronic illnesses. Residents are advised to increase fluid intake, stay in cool places during the day, close curtains or blinds, and ventilate rooms at night. Prolonged exposure to direct sunlight and intense physical activity should be avoided, and light-colored, loose clothing is recommended.

Pet owners should ensure their animals have enough fresh water and access to shade. The risk of accidents near water bodies also rises during heatwaves. Medics warn that overheated people should not enter cold water suddenly, as abrupt temperature changes can cause serious heart rhythm disturbances. Before swimming, it is important to assess one's abilities and exercise caution.

People are encouraged to reconsider outdoor activities planned for the day and, if necessary, reschedule them for cooler times or postpone them. Authorities advise following current warnings and adhering to safety recommendations.