Normalizing Normalcy: A Return to Simple Living
In a commentary, Mirjam Mõttus observes a growing trend toward normalizing ordinary life—spontaneous gatherings, minimal food waste, quality time in nature—as a counter to digital age stress.
Mirjam Mõttus, in her opinion piece, highlights a subtle but noticeable shift in society: the normalization of normalcy. She describes a return to a simpler, more natural way of living that existed before the rise of social media and the digital revolution.
One example comes from Keiti Lipp's article in Delfi, urging parents to be normal instead of scheduling artificial 'quality time' with their children. Mõttus mentions her mother-in-law, who involves her grandchild in gardening—letting the child sit among carrot rows with adult tools and participate seriously in the process.
A successful entrepreneur recently declared that food should not be thrown away just because the 'best before' date has passed, as it remains edible for several more days. Mõttus notes that Estonians are average in food waste compared to Europe, but the return of an old norm—not wasting food—would be welcome.
Social media feeds increasingly show posts celebrating a calm life: a sunrise with no event, an old house with smoke rising from the chimney accompanied by praise for the smoke sauna. Mõttus also discusses the global trend of 'soft hosting'—spontaneous gatherings without extensive preparation, where people simply come together to be together.
This recalls the 1990s norm when acquaintances would drop by unannounced. Initial awkwardness quickly gave way to hospitality, and the hosts would change clothes and welcome the guests. Such meetings happened naturally and brought joy.
Mõttus emphasizes the role of nature in mental health. The Guardian regularly publishes stories about the healing effects of forests. She suggests that Estonia's Ministry of Social Affairs, which is looking for new ways to address mental health issues with a €2 million budget, could simply send people to the forest—a free and effective remedy.
The author concludes that normal living is being presented as something new, though it has been natural for thousands of years. She calls for reconnecting with children without artificial stress, respecting food, and spending time in nature.
