Lifestyle

Dentist debunks myth about fluoride in toothpaste
Researcher and dentist Ilze Maldupa explains that advice to avoid fluoride toothpaste is mistaken — fluoride actually protects teeth from decay and its use is strongly recommended.
LSM (rus) · 4 Oct, 14:21

September roundup: Latvia's new music comes with a wave of videos
LSM Kultūra has compiled Latvia's domestically released music from September, with this edition focusing on music videos rather than standalone songs. The month stands out for genre diversity and new musician collaborations.
LSM Kultūra · 4 Oct, 13:25

Evelin Samuel: Music and Ceramics Don't Interfere With Each Other
Estonian musician and ceramicist Evelin Samuel told the show "OP" how her two creative pursuits complement one another, and how artificial intelligence helps her perfect her glazes.
ERR (rus) · 4 Oct, 13:25

Where does "I" begin? Three self-portrait solo shows about searching for oneself in New Zealand, in deep breathing, and on an expedition through Latgale
This autumn, three independent solo stage productions have opened in Latvia, united by a first-person monologue form and a shared question about the limits of identity.
LSM (rus) · 4 Oct, 13:21

Cardiologist: Up to 80% of heart and vascular diseases are preventable
Iveta Mintāle, vice president of the Latvian Society of Cardiology, warns that illness rates from cardiovascular disease remain too high in Latvia, even though an estimated 80% of cases are preventable through early action.
Latvijas Avīze · 4 Oct, 13:20

Rapper galeniex: clothing is a convenient way to provoke on stage
Latvian rapper Ernests Galenieks, known as galeniex, discusses style in a new interview, saying his stage appearance matters as much as his performance itself. He has earned the nickname "the dictionary" for his unusual approach to rap.
LSM (rus) · 4 Oct, 12:29

Mike Nelson returns to his crumbling desert shack at Oxford, now bleaker than ever
British artist Mike Nelson has rebuilt his 2004 installation of a decaying shack swallowed by sand dunes for a major new show at Modern Art Oxford, using it to reflect on a world he sees as having only grown darker since.
The Guardian Culture · 4 Oct, 12:25

ETV+ talk show "Своя правда" to discuss solitude as a new form of luxury
The next episode of the ETV+ discussion show "Своя правда" will explore why solitude is becoming an increasingly valued and costly privilege in today's hyperconnected world. The show, hosted by Elena Solomina, airs Mondays on ETV+.
ERR (rus) · 4 Oct, 12:22

Over 175,000 Latvians received free European health insurance card last year
Latvia's National Health Service reminds residents that the European Health Insurance Card (EHIC) is issued free of charge — more than 175,000 were issued last year, with 115,000 already issued in the first eight months of this year.
Jauns.lv · 4 Oct, 12:20

Ugandan low-budget studio turns colonial relic story into superhero film
London's Chisenhale Gallery is showing "Kibuuka Omumbaale", a new 40-minute film by Uganda's Wakaliwood studio about the return of a looted Buganda warrior's relics. The work blends superhero action with the local tradition of live film commentary.
The Guardian Culture · 4 Oct, 10:24

Riga Poets Among Guests at Vilnius Literary Festival's 10th Anniversary
Vilnius hosted the 10th anniversary edition of the "Baltic Gamayun" poetry festival, with poets from Riga among the guests, two of whom served on this year's jury.
LSM (rus) · 4 Oct, 08:29

Fact-Checking Popular Honey Myths
A review weighs long-standing beliefs about storing and eating honey against explanations from beekeepers, EU regulations and researchers.
Latvijas Avīze · 4 Oct, 08:28

Estonia's 4th-grade standardized tests already reveal math gaps, analyst says
An analyst at Estonia's Education and Youth Board says results from 4th-grade level tests correlate with later math performance, making early detection of learning gaps crucial. A related analysis found tutoring helps most when knowledge gaps are still small.
ERR (rus) · 4 Oct, 08:20

Content creator Niklāvs Mičulis shares his solo trip to Italy's Dolomites
Content creator Niklāvs Mičulis reflects on his first solo trip to Italy's Dolomites, where he drove through a sudden storm and had to search for showers at highway service stations. He returned home feeling inspired for new projects.
Delfi · 4 Oct, 06:25

Doctor highlights cod liver oil as valuable for artery health
Health expert Eric Berg points to cod liver oil as beneficial for cardiovascular health, though specialists stress no single food can replace a healthy overall lifestyle.
Jauns.lv · 4 Oct, 06:20

Open-Air Museum marks Michaelmas with onion and fish festival
Estonia's Open-Air Museum held an onion and fish festival on Saturday to celebrate Mihklipäev, or Michaelmas Day. Visitors could taste traditional Seto holiday food and try making a lubok print at the Peipsi Old Believers' house.
ERR (rus) · 4 Oct, 05:30

Extension cords fading out as homes get built-in power outlets where they're actually needed
New and renovated apartments increasingly plan electrical wiring together with interior design, placing outlets exactly where furniture will stand instead of relying on trailing extension cords.
Jauns.lv · 4 Oct, 05:20
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New online history quiz promises easy questions anyone can ace
A new online quiz testing history knowledge has been published, with organizers saying the questions are simple enough that most participants should be able to score 100%. The quiz is aimed at a broad audience looking for a bit of entertaining knowledge testing.
Apollo.lv · 4 Oct, 00:22

Riga Circus hosts premieres of two contemporary dance pieces, 'Solo' and 'My Eyes' Translation'
Two contemporary dance premieres, 'Solo' and 'My Eyes' Translation', took place on the same evening at the Riga Circus arena, inviting audiences into a calm, unhurried observation of objects and bodies.
LSM Kultūra · 3 Oct, 19:25

Estonia's digital prescription now valid at pharmacies in Cyprus
Cyprus has joined the list of countries where Estonia's digital prescription system works, letting Estonians buy medicine there and Cypriots use their e-prescriptions in Estonia. The two countries have also started exchanging certain patient medical data.
ERR (rus) · 3 Oct, 19:20

Noel Gallagher's guitar fetches £12,000 at auction
A rare Epiphone guitar once owned by Oasis guitarist Noel Gallagher has sold for £12,000 at a UK auction, alongside other Oasis memorabilia including photos, a ticket and a demo tape.
BBC England · 3 Oct, 18:26

UK bacon buyers increasingly choosing nitrite-free options amid health concerns
UK supermarkets are expanding ranges of bacon and ham cured without nitrites as shoppers grow more wary of additives, even though food safety authorities say there's no proof these products are actually safer.
The Guardian Science · 3 Oct, 15:27

Set designer Monika Korpa presents herself as a visual artist in Chekhov Theatre gallery show
The Chekhov Theatre gallery is hosting an exhibition by set designer Monika Korpa titled 'untitled No. 20' until December 2, an unusual format for an artist used to working on theatre stages.
LSM (rus) · 3 Oct, 15:23
Mexico turns to AI to speed up breast cancer detection
Mexico's healthcare system is adopting artificial intelligence tools to accelerate breast cancer screening and diagnosis. The move aims to address long wait times and a shortage of specialists in the country's medical system.
Al Jazeera · 3 Oct, 14:23

Children's author Luīze Pastore: I only learned to "switch off" my mind this summer
Children's and young adult book author Luīze Pastore told Latvian Radio's "Monopols" that she only learned this summer to consciously "switch off" from work-related thoughts. She noted that creative professionals aren't always in work mode.
LSM · 3 Oct, 14:20

Estonian publishers call AI-assisted translations of classic literature unethical
Two leading Estonian publishing editors say AI-generated retranslations of literary classics now appearing on the market are low-quality and unfair to readers and professional translators. They also point to shrinking print runs and rising rights costs squeezing the industry.
ERR News · 3 Oct, 13:26

Old beliefs: things better avoided at home to keep money from running out
Latvijas Avīze recalls old folk beliefs linking everyday household habits to keeping money and prosperity in the home. The piece lists several actions traditionally considered unwise if one wants not to run short of money.
Latvijas Avīze · 3 Oct, 11:27

Estonian men have lived shorter lives than women for 150 years, study finds
Researcher Mark Gortfelder has traced a long-standing gap between male and female life expectancy in Estonia back 150 years, pointing to both biological and social causes. The gap today is around 10%, nearly three times larger than in Sweden.
ERR News · 3 Oct, 11:26

Director Kristiāns Riekstiņš's debut film «Everyone Needs Money» now in cinemas
In early October, director Kristiāns Riekstiņš's first feature film «Visiem vajag naudu» («Everyone Needs Money») reached Latvian cinemas, described by its own creators as a robbery comedy.
LSM Kultūra · 3 Oct, 11:24

"Everyone Needs Money": Kristiāns Riekstiņš's heist comedy debuts in Latvian cinemas
Director Kristiāns Riekstiņš's debut feature film "Everyone Needs Money," described as a heist comedy, hit Latvian cinema screens in early October and is now before audiences for judgment.
LSM · 3 Oct, 11:23
Singer Zach Bryan wears 'Free Palestine' shirt during show at Gillette Stadium
US singer Zach Bryan was seen wearing a 'Free Palestine' shirt while performing at Gillette Stadium, a venue owned by businessman Robert Kraft.
Al Jazeera · 3 Oct, 10:27

Estonia defends stricter healthy-snack rules for schools amid industry concerns
New Estonian rules requiring at least 80 percent of school snack bar items to be health-supporting took full effect this school year, but caterers warn children may simply buy sweets at nearby shops instead.
ERR News · 3 Oct, 09:26

Klook Rolls Out Fall Discounts of Up to 50% on Tours and Attractions
Travel booking platform Klook has introduced several seasonal promo codes offering discounts on tours, attractions, hotels and transportation this fall.
Wired · 3 Oct, 08:26

Composer Uldis Marhilevičs: a life and songs written in the stars
In a Latvian Radio interview for the programme "Laikmeta krustpunktā," composer Uldis Marhilevičs discusses his life and musical path, including the creation of the song "Lūgums" and his upcoming 70th birthday next spring.
LSM Kultūra · 3 Oct, 08:23
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Beauty as a curse: what hides behind the glamorous image of famous women
The piece looks at women whose beauty captivated millions and landed them on magazine covers, while behind the glossy image often lay loneliness and tragedy. Public admiration and media attention did not always translate into a happy life.
TVNET · 3 Oct, 07:26

Gallery ART & TONIC opens exhibition of young artists, works sold at online auction
Tallinn's ART & TONIC gallery has opened its annual exhibition of young Estonian artists, with 89 works going under online auction at low starting prices. Organisers expect most pieces to find buyers.
ERR (rus) · 3 Oct, 06:27