Lifestyle
Later breakfasts may help shed weight, says epidemiologist
Professor Tim Spector says shifting breakfast to a later hour, without changing calorie intake, may help people lose several kilograms. A longer overnight gap between meals plays a key role.
Latvijas Avīze · 9 Aug, 08:18
Tested: Hairmax LaserBand 82 laser headband for thinning hair
Wired spent five months testing the Hairmax LaserBand 82, a laser hair-growth device that treats each scalp section in just 30 seconds. The device helped maintain existing hair, though it cannot regrow follicles on completely bald, shiny scalp.
Wired · 9 Aug, 07:23
Dowser explains how to test for a possible 'water vein' under your bed at home
On a TV24 program, dowser Māris Zvaunis said detecting so-called water veins requires special ability, and suggested a simple home test using a pendant on a linen thread.
Latvijas Avīze · 9 Aug, 07:18
Pharmacist warns: these medications should not be taken with coffee
Pharmacist Ian Budd says caffeine can reduce the effectiveness of several common medications or increase their side effects, meaning timing between coffee and certain drugs matters.
Jauns.lv · 9 Aug, 07:16
Chili Redcurrant Jam: A Refreshing, Fiery Companion for Savory Dishes
A recipe for redcurrant chili jam offers a spicy, aromatic condiment for savory food that even kitchen beginners can prepare.
LSM · 9 Aug, 07:15
Nutritionist: Many popular supplements are taken without real need
Experts say popular supplements like collagen and magnesium are often bought without a clear need, while true health benefits come mainly from daily diet. Before buying supplements, people are advised to check whether their meals already contain enough vegetables, fruit and other key foods.
Jauns.lv · 9 Aug, 06:15
The city belongs to them too: women in Riga's street art and graffiti scene
Riga's urban visual landscape has become noticeably more diverse in recent years, as women gain increasing visibility in graffiti and street art, a field long dominated by men.
LSM (rus) · 9 Aug, 05:23
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Weekly celebrity roundup: Samanta Tīna becomes a mother, Djilindjers marries seventh wife
This week's celebrity news roundup notes that singer Samanta Tīna has become a mother, while Djilindjers has married his seventh wife.
TVNET · 9 Aug, 05:16
Latvian music journalist and rock history researcher Klāss Vāvere dies
Klāss Vāvere, a well-known Latvian music journalist and rock music historian born in 1964, has died, according to information released by Latvian Television's news service on social network X.
Latvijas Avīze · 9 Aug, 04:18
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Brazilian researchers examine link between "dark triad" traits and women's everyday habits
Researchers at the University of São Paulo surveyed 1,410 women to explore how Machiavellianism, narcissism and psychopathy relate to a common everyday practice. The study reportedly found a surprising connection between these personality traits and an ordinary daily habit.
TVNET · 9 Aug, 04:18
Brazilian researchers link "dark triad" personality traits to an everyday habit in women
Researchers at the University of São Paulo surveyed 1,410 women about "dark triad" personality traits and found a surprising connection to a common daily practice.
Apollo.lv · 9 Aug, 04:17
Baker Boy sweeps top honours at 2026 National Indigenous Music Awards
Hip-hop artist Baker Boy took home three major awards at the 2026 National Indigenous Music Awards (Nimas), dedicating them to his late grandmother. Birdz and Fred Leone won artist of the year, while Drifting Clouds claimed best new talent.
The Guardian World · 9 Aug, 04:16
Latvia sees slight drop in abortions, most common among women in their thirties, not teenagers
Latvia recorded 2,421 induced abortions last year, a small decrease from the previous year, with the highest numbers among women aged 30-39 rather than teenagers. Meanwhile, the country's birth rate continued to decline.
Jauns.lv · 9 Aug, 03:18
Horoscope for August 9: The Moon brings calm and a longing for comfort
On Sunday, August 9, the Moon moves from Gemini into Cancer, marking a shift from haste and conversation toward peace and family closeness. Astrologers predict a stronger need for security and quiet.
Apollo.lv · 9 Aug, 02:17
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Dita Lase opens up about eight years living with depression
Dita Lase, widely seen as one of the most cheerful and energetic people around her, has publicly revealed she has lived with depression for eight years. She shared her honest account in a social media post.
TVNET · 9 Aug, 02:17
Protein older than blood circulation could boost cancer immunotherapy
Japanese researchers found that complement C3 produced locally within tumors helps immunotherapy work, while C3 circulating in the blood has no effect on treatment success. The discovery could help patients whose tumors lack enough of this protein.
ScienceDaily Veselība · 9 Aug, 01:21
Venezuelan Latvian author Lorena Briedis weaves family history between Caracas and Latvia into her novels
Venezuelan-born Latvian writer Lorena Briedis will appear at the Rakstivāls literary festival in Līgatne, presenting novels that blend her family's escape from Soviet occupation with life under Venezuela's authoritarian regime and their eventual return to Latvia.
Delfi · 9 Aug, 01:19
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Online quiz challenges readers to identify countries from photos
A new online quiz has been published inviting readers to test how well they can recognize different countries based solely on images. The quiz is presented as a challenge for those who consider themselves knowledgeable about the world.
Apollo.lv · 9 Aug, 01:18
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Iecava craftswoman shapes candles into fruits and vegetables year-round
A craftswoman in Iecava, Monta Maklere, makes a candle collection shaped like fruits and vegetables such as avocado, figs and carrots. The candles are meant purely for visual enjoyment, not for eating.
TVNET · 9 Aug, 01:17
New quiz challenges readers to read upside-down words
Latvian news portal La.lv has published a ten-question test asking readers to read words printed upside down without turning their screen. The quiz is framed as a quick check of mental sharpness.
Latvijas Avīze · 9 Aug, 01:17
Study suggests much more exercise than guidelines recommend may be needed to protect the heart
A new observational study finds that substantial protection against cardiovascular disease is linked to 560-610 minutes of moderate-to-vigorous exercise per week, three to four times the current guideline. People with lower fitness levels may need slightly more activity to gain similar benefits.
ScienceDaily Veselība · 9 Aug, 00:21
Music journalist Klāss Vāvere has died
Klāss Vāvere, a well-known rock music researcher and music journalist, died on July 31. News of his passing became known on August 8.
LSM (rus) · 8 Aug, 23:21
A breathing technique that may help you fall asleep faster
For those struggling to fall asleep, experts suggest trying the so-called 4-7-8 breathing technique, which helps calm the nervous system and speed up sleep onset. The method was developed by Dr. Andrew Weil.
Latvijas Avīze · 8 Aug, 23:19
Water Colour in Edinburgh — a delicate two-hander on depression
Playwright Milly Sweeney's play Water Colour, showing at Edinburgh's Traverse Theatre, follows two young people whose separate stories of everyday pressure intertwine into a portrait of mental health struggle. The work won best new play at the 2026 Cats awards.
The Guardian Culture · 8 Aug, 22:16
Small Polish fishing village Karwia becomes a summer sensation on the Baltic coast
The small Polish village of Karwia in the Pomerania region draws tens of thousands of tourists a day in summer, attracted by affordable accommodation and food prices.
Delfi · 8 Aug, 22:15
Astrologers warn: August could be tough for three zodiac signs
An astrological forecast suggests that three zodiac signs, including Pisces, will face a difficult August marked by long-postponed issues resurfacing. Astrologers note these challenges could also offer a chance for a fresh start.
Latvijas Avīze · 8 Aug, 21:20
Anatomy Museum Market Sells Bone Necklaces and Finger-Shaped Pendants
For the fourth year running, a themed art market was held outside Riga's Anatomy Museum, where more than 40 artists presented unusual body-themed creations.
LSM Kultūra · 8 Aug, 21:15
Fourth market day held at Anatomy Museum features unusual body-themed art
A market day was held near Riga's Anatomy Museum where visitors could buy unusual art pieces inspired by the human body. More than 40 artists took part in the event.
LSM · 8 Aug, 21:14
New play "Supposing:" channels ancient Greek myth to process modern-day anxiety
Zinnie Harris's play "Supposing:" at Edinburgh's Traverse Theatre follows an ordinary woman convinced she is cursed, drawing parallels with Greek tragic heroines to reflect on today's turbulent times. The production runs until 30 August.
The Guardian Culture · 8 Aug, 20:20
Music journalist Klāss Vāvere passes away
Well-known Latvian rock music researcher and journalist Klāss Vāvere died on July 31 at the age of 62. News of his death became public on August 8.
LSM Kultūra · 8 Aug, 20:15
Artist Franceska Kirke: A garden in Bieriņi that shelters wildlife and celebrates pink
Artist Franceska Kirke and her husband, cinematographer Andrejs Sileniекs, tend a garden in Bieriņi designed to support local wildlife while also reflecting a softer, romantic side of the artist. Known for stark, austere works, Kirke embraces a love of pink in her garden.
LSM (rus) · 8 Aug, 20:14
Latvian National Theatre opens 108th season with seventeen premieres
The Latvian National Theatre has opened its 108th season, announcing plans for seventeen new premieres. This season's theme is "Free Winds".
LSM (rus) · 8 Aug, 19:15
K-pop's Global Rise Inspires a New Generation of Chilean Pop Artists
Young musicians and creatives in Chile are drawing on the worldwide success of K-pop, adapting the genre's style and approach to build their own local pop music scene.
NPR World · 8 Aug, 17:19
Historian Līva Zolnerovica on hippies in Latvia: They didn't want to overthrow Soviet power — they just wanted to live
In an interview with LSM.lv, historian Līva Zolnerovica discussed her book "Hippies in Latvia. 1960s–1990s," dedicated to an understudied Soviet-era subculture, revealing that reader interest has been so strong that an additional print run may soon be needed.
LSM (rus) · 8 Aug, 16:16
Why do cats suddenly sprint around the house at night? Vets explain the odd habit
Veterinarians explain that cats' sudden nighttime sprints around the house are normal behavior that helps pets release pent-up energy.
Latvijas Avīze · 8 Aug, 16:16
Historian publishes study on the hippie movement in Soviet-era Latvia
Historian Līva Zolneroviča has published the book "Hippies in Latvia. The 1960s to the 1990s" about a little-studied Soviet-era subculture, and reader interest has proven unexpectedly high.
LSM · 8 Aug, 16:15