Lifestyle
Respiratory infection lasts about seven days on average, and neither doctors nor medicine shorten it
Family doctor and sleep specialist Ruslan Mihailovsky explains that neither a doctor's visit, medication, folk remedies nor extra sleep shortens a respiratory infection. These measures can only ease the symptoms.
LSM (rus) · 2 Nov, 13:11
Estonian art therapist: creative therapy can unlock new inner resources
Art therapist Epp Sussen said on the Estonian TV programme Terevisioon that visual art therapy suits everyone from children to older people and requires no drawing skill. She said colours, sounds and sensations give access to memories that are hard to put into words.
ERR (rus) · 2 Nov, 13:11
Researcher: Harm From Eating Mould May Appear Only After Many Years
A researcher warns that many moulds release fungal toxins that can affect health. The damage may build up and show itself years later rather than right away.
LSM · 2 Nov, 13:10
Kristīne Kutepova's exhibition «Through the Eyes of Plants» offers a plant's view of the world
Artist Kristīne Kutepova is opening a new exhibition of paintings, «Ar augu acīm» («Through the Eyes of Plants»), at the gallery «Istaba» on 2 November. The works were inspired by her rooftop garden in Carnikava.
LSM Kultūra · 2 Nov, 13:09
Biopic "Flo" on sailor Florence Arthaud airs in France as the Route du Rhum starts
French channel France 2 aired the biopic "Flo" about sailor Florence Arthaud, the first woman to win the Route du Rhum, on 1 November. It drew 1.4 million viewers, and a new edition of the race began the same day.
3 avoti · 2 Nov, 12:12
What Frightens Latvia's Cultural Figures: 14 Scary Stories About the Future
After Halloween, the news portal LSM asked 14 representatives of Latvia's cultural sector about their biggest fears for the future of culture in the country. The concerns include artist burnout, a disappearing language, empty libraries, underfunding and the lack of a national design identity.
LSM (rus) · 2 Nov, 12:11
Riga East hospital surgeons build new esophagus from patient's own stomach tissue
Surgeons at Riga East Clinical University Hospital created a new esophagus for a patient from his own stomach tissue in a minimally invasive operation lasting about seven hours. The man can now eat normally again.
Jauns.lv · 2 Nov, 12:09
Natto and health: what studies say about Japan's fermented soybeans, heart health and longevity
Natto, a traditional Japanese food made from fermented soybeans, has been linked in studies to a lower risk of death from cardiovascular disease. Scientists stress these are observational findings and no single food guarantees a long life.
NRA · 2 Nov, 12:09
/nginx/o/2026/11/02/18012884t1h3a80.jpg)
TVNET Offers a Knowledge Quiz With Seemingly Simple Questions
The Latvian news portal TVNET has published an online quiz that lets readers test their knowledge. The questions are not difficult, but the portal urges readers not to rush their answers.
TVNET · 2 Nov, 11:10
/nginx/o/2026/11/02/18012675t1h347d.png)
Two participants have left strategy game "Līmenis" after its first week
The first week of the strategy game "Līmenis" ("Level") has ended, and two participants have already left the show. The game lasts 35 days, with contestants living in two sharply different worlds.
TVNET · 2 Nov, 10:10
Māris Āboliņš releases debut single and music video “Brāļu dziesma”
Latvian musician and film visual effects artist Māris Āboliņš has released his first single, “Brāļu dziesma” (Song of the Brothers), with a self-directed video. The clip has already won awards at international festivals, including in Slovakia and Vienna.
Diena · 2 Nov, 10:10
Which Foods Help Keep Blood Sugar Stable
The US medical resource WebMD lists foods that help keep glucose levels steady, including apples, eggs, oats, avocados, berries, nuts and broccoli. No single food can lower blood sugar quickly, however.
NRA · 2 Nov, 10:09
Healthy ageing: which daily habits help preserve well-being and independence
Healthy ageing is shaped by physical activity, diet, sleep and social contact. In Latvia, only a small share of residents regularly eat oily fish, a source of omega-3 fatty acids.
Jauns.lv · 2 Nov, 08:09
Weekly rune forecast: a call to shake off the past
Rune forecaster Didzis Jonovs advises in his weekly forecast to stop wanting what one already knows and to stay open to new experiences.
NRA · 2 Nov, 08:08
Magone Liedeskalna reveals suicidal thoughts during postpartum depression on TV show
On the 360TV show “Slavenības. Bez filtra”, Magone Liedeskalna spoke about her difficult childhood and three occasions when she came face to face with death. One of them was severe postpartum depression after her first child was born.
NRA · 2 Nov, 07:10
Canadian Sketch Show 'This Hour Has 22 Minutes' Mines Tense Trump–Canada Relations for Comedy
The long-running Canadian comedy sketch show 'This Hour Has 22 Minutes' is making heavy use of the strained relationship between US President Donald Trump and Canada. The New York Times says it has beaten American late-night shows to the punchline.
The New York Times · 2 Nov, 07:09
Police catch 14-year-old girl drunk three times in one summer
Police found 14-year-old Alise intoxicated three times this summer, at 1.4 per mille. During the autumn school break, 15 teenagers were taken to the Children's Hospital after using alcohol or other substances.
TVNET · 2 Nov, 05:11
Jauns.lv publishes weekly horoscope for all zodiac signs for 2–8 November
Latvian news portal Jauns.lv has published an astrological forecast for all zodiac signs covering 2 to 8 November. The headline says everything may change in an instant this week.
Jauns.lv · 2 Nov, 05:09
/nginx/o/2026/03/26/17531448t1h7e4e.png)
Monday horoscope: astrologers advise starting 2 November with a clear priority
The Apollo.lv horoscope for 2 November says the urge to start work quickly may outrun the patience to examine details. The astrological forecast advises checking important information and not rushing to answer awkward questions.
Apollo.lv · 2 Nov, 03:12
/nginx/o/2026/07/19/17794252t1h76aa.png)
Astrology forecast for 2–9 November: relationships, money and personal boundaries
The horoscope section of the Latvian news portal TVNET has published an astrological forecast for 2–9 November. Its main themes are relationships, trust, money and personal boundaries.
TVNET · 2 Nov, 02:11
Review: BBC's Blue Planet III, narrated by David Attenborough, keeps the nature-film tradition alive
The BBC nature series Blue Planet III, narrated by 100-year-old David Attenborough, is rated excellent by The Guardian's reviewer, even though it cannot match the impact of earlier instalments. Its first episode combines new discoveries, humour and a stark reminder of climate change.
The Guardian Culture · 2 Nov, 01:11
Quiz: Can You Recognise Key 20th-Century Figures from Latvia?
The Latvian newspaper Latvijas Avīze has published a ten-question quiz on people who left a mark on Latvian history, culture and sport in the 20th century. Naming at least eight of the ten counts as a win.
Latvijas Avīze · 2 Nov, 01:10
Two players attempt to be first to finish board game Campaign for North Africa
Andy Taeger and James Purcell are trying to become the first people ever to complete the board game Campaign for North Africa. The game is so complex that finishing it could take decades.
NPR World · 2 Nov, 01:10
Teenage violinist Sofia Demetriades wins BBC Young Musician 2026
Violinist Sofia Demetriades, 18, has won the BBC Young Musician competition in the first all-female final in its 48-year history.
The Guardian Culture · 2 Nov, 00:11
Psychotherapist, psychotherapy specialist or psychologist: how to tell them apart and check their right to practise
Mental health professionals in Latvia differ in education and legal status, and the current rules create confusion for patients. The article explains how the professions differ and where to verify a specialist's right to practise.
LV portāls · 2 Nov, 00:09
How to Get a Christmas Cactus to Bloom: Expert Advice
Zane Purne, head of the greenhouse at the National Botanical Garden in Latvia, explains how to prepare the Christmas cactus houseplant for flowering. The key factors are a rest period, correct watering and careful repotting.
Latvijas Avīze · 1 Nov, 23:11
Producer Aiga Juhņeviča on Burnout and Learning to Say "No"
Latvian producer and entrepreneur Aiga Juhņeviča tells Delfi how overwork and an inability to decline tasks led her to burnout. She is now rebuilding her daily routine and protecting her health.
Delfi · 1 Nov, 23:11
Rock Band Thirty Seconds To Mars Returns to Riga in Spring With Two Classic Albums
The American rock band Thirty Seconds To Mars will play at Xiaomi Arena in Riga on 21 May as part of its European tour "A Beautiful Lie vs. This Is War". The shows are devoted to two of the band's key albums.
NRA · 1 Nov, 23:08
New Latvian band “Galerijas” releases second single “Kad tevis te nav”
The Latvian band “Galerijas”, formed in early 2026, has released its second single, “Kad tevis te nav” (“When You Are Not Here”). The song was produced by Andis Ansons of the duo “Bel Tempo”.
NRA · 1 Nov, 22:09
Hand-Knitted Wool Socks: Latvian Daily Lists Six Reasons They Are Good for Your Health
On 1 November the Latvian daily Latvijas Avīze published a piece on hand-knitted wool socks, saying they have not only sentimental but also practical, health-improving value. The article lists six reasons to wear them.
Latvijas Avīze · 1 Nov, 22:08
Juan Atkins, pioneer of Detroit techno, dies aged 64
Juan Atkins, the American electronic music producer widely regarded as one of the founders of Detroit techno, has died at 64. He was found unresponsive in a hotel room in Mexico City before a scheduled performance.
The Guardian Culture · 1 Nov, 21:10
Horoscope for 2–8 November: Busy Week for Sagittarius, Scorpio and Aries, Career Turn Possible for Cancer
Latvijas Avīze has published an astrological forecast for the zodiac signs for the week of 2–8 November. The forecasts are entertainment and have no scientific basis.
Latvijas Avīze · 1 Nov, 20:10
Chefs advise starting potatoes in cold water
Four professional chefs, cited by the culinary outlet Simply Recipes, recommend putting potatoes into cold rather than boiling water. This helps them cook evenly and keep their shape.
NRA · 1 Nov, 20:09
Director Michael Mann accidentally shoots himself in the leg at Los Angeles gun range
Hollywood director Michael Mann, 83, accidentally wounded himself in the leg at a Los Angeles gun range. His representative described the injury as superficial.
The Guardian World · 1 Nov, 19:11
Estonia launches online test to help people understand the causes of loneliness
Estonia has introduced an online test that helps people assess feelings of loneliness. It was developed jointly by the Apotheka pharmacy chain and the mental health organisation Peaasi.ee.
ERR (rus) · 1 Nov, 19:10
Horoscope for 2 November: what Latvijas Avīze forecasts for each zodiac sign
The Latvian newspaper Latvijas Avīze has published its daily horoscope for 2 November covering all twelve zodiac signs. Aquarius is told to expect unexpected changes to everyday plans.
Latvijas Avīze · 1 Nov, 17:11