Lifestyle

Woman shares her experience with human papillomavirus: no symptoms, but a positive test
Laine Kerolaine Uzulnika, from Latvia, openly describes how she learned she had human papillomavirus (HPV), hoping to encourage others to talk about it. Dermatologist and venereologist Aleksejs Zavorins provides broader explanation of the virus and prevention.
Delfi · 6 Nov, 00:12

How to smooth wrinkled clothes without an iron: a bathroom steam tip
Lifestyle publication Martha Stewart suggests reducing wrinkles by hanging clothes in a bathroom while a warm shower runs. The method is less effective than an iron, and results depend on the fabric.
Latvijas Avīze · 5 Nov, 23:11

Lithuanian Woman Rasa Loses 42 Kilograms After Gastric Reduction Surgery
Rasa, a Lithuanian woman, lost 42 kilograms after gastric reduction surgery following a long struggle with excess weight and health problems. In an interview with Delfi, she says she now feels happier and healthier.
Delfi · 5 Nov, 20:12

Baking Potatoes in Aluminium Foil: Botulism and Metal Migration Risks
Culinary and food safety sources say potatoes baked in foil turn out soggy, and if left to cool at room temperature in the wrapping, botulism-causing bacteria may multiply. Experts advise removing the foil immediately after baking.
NRA · 5 Nov, 18:10

Psychologists Suggest How to Cope with Lingering Thoughts of a First Love
The magazine “Psychologies” explains why people may be drawn back to memories of a first love and offers two ways to help oneself. One of them is a farewell ritual.
NRA · 5 Nov, 16:10

Bach, Lullabies and Improvisation to Be Performed at Acoustic Concert Hall "Īle"
On 14 November 2026, the acoustic concert hall "Īle" will host the programme "IE-ŽŪŽ-O", combining Bach's music, lullabies and improvisations by Oskars and Raimonds Petrauskis. The concert is organised by the "Balsis" foundation with support from the State Culture Capital Foundation.
Jauns.lv · 5 Nov, 16:10

New issue of popular science magazine Stāstnesis published
The Latvian National Museum of Literature and Music has released the latest issue of its magazine Stāstnesis, exploring lesser-known sides of writers and musicians. It continues the museum's exhibition Procrastination and Creation.
Diena · 5 Nov, 15:12

Celia Imrie: George Lucas Told Me Off for Lipstick, and the Camera Is Like a Lover
British actress Celia Imrie answered reader questions in a Guardian interview about appearing on The Celebrity Traitors, her Star Wars role and Michael Caine's film acting class.
The Guardian Culture · 5 Nov, 15:10

Autumn coffee: pumpkin, maple syrup and baked apples as new flavour additions
Coffee lovers are experimenting with unusual flavour combinations, and pumpkin coffee is gaining popularity this autumn. A coffee machine manufacturer's representative says consumers are looking for varied experiences.
NRA · 5 Nov, 14:10

Magone says two admirers are vying for her attention
On the 360TV show “Slavenības. Bez filtra” (“Celebrities. Unfiltered”), Latvian celebrity Magone said she has two admirers and must decide which one to favour. She also said she is supposed to marry next year.
Latvijas Avīze · 5 Nov, 14:10

Violinist Roberts Balanas to Perform in Riga on the 30th Floor of Zunda Towers
Latvian violinist Roberts Balanas will give a concert in Riga on 16 December at 8 p.m. on the 30th floor of Zunda Towers. The programme blends classical-inspired pieces, his own compositions and popular music arrangements.
Diena · 5 Nov, 13:12

Riga Book Festival at National Library to offer over 30 events and international reading symposium
The Riga Book Festival takes place on 6 and 7 November at the National Library of Latvia, with a book market, more than 30 events and an international symposium on the role of reading in the survival of nations and languages. Admission is free.
LSM Kultūra · 5 Nov, 12:13

Doctor Pēteris Apinis warns about excessive paracetamol use and the risk of liver damage
In a column for the Latvian newspaper Latvijas Avīze, doctor Pēteris Apinis, responding to reader questions, explains that paracetamol is safe at therapeutic doses but an overdose can cause acute liver failure. He also lists maximum daily doses for different groups and criticises the pricing of combination cold remedies.
Latvijas Avīze · 5 Nov, 12:11

Psychologists: Emotional Compatibility Matters More Than Shared Interests for Lasting Friendship
Experts cited by Real Simple say that the durability of a friendship depends on emotional compatibility: listening, respecting boundaries and resolving disagreements. Shared hobbies and similar values alone are not enough.
NRA · 5 Nov, 12:10

Swiss exhibition explores Jan Potocki's novel The Manuscript Found in Saragossa
An exhibition at the Fondation Jan Michalski in Switzerland examines The Manuscript Found in Saragossa, an early 19th-century novel written in French by Polish count Jan Potocki. It also covers a 2002 discovery that changed understanding of the book's text.
The Guardian Culture · 5 Nov, 12:06
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First day of Riga Music Week festival held in Riga
The first day of the Riga Music Week music festival took place in the Tallinas iela quarter in Riga. The festival continues on 6 November at other cultural venues in the city.
TVNET · 5 Nov, 10:36
Frīdis makes no secret of his dislike for Juris Kaukulis's starter
On the 360TV show “Gandrīz ideālas vakariņas”, musician Juris Kaukulis hosted guests in Mālpils. Guest Frīdis disliked the starter and said so openly.
Latvijas Avīze · 5 Nov, 10:36

Estonia's National Audit Office: access to healthcare continues to worsen
The annual report of Estonia's National Audit Office finds that despite sharply higher health spending, access to specialists has not improved and the family doctor shortage is deepening.
ERR (rus) · 5 Nov, 10:35

Woman with metastatic breast cancer raises funds for costly treatment
A woman named Agnese is asking for donations on social media to fund therapy for metastatic breast cancer. She says state support was refused, so she has opened a fundraiser on Ziedot.lv.
NRA · 5 Nov, 09:36

UK TV picks: rockstar chefs, an Aldi series and the Taskmaster finale
The Guardian's 5 November TV guide highlights a BBC Two series on three British celebrity chefs, a Channel 4 show about Aldi and an ITV1 special on the murder of Henry Nowak. The Taskmaster and Big Brother seasons also end tonight.
The Guardian Culture · 5 Nov, 08:35

‘Blade Runner 2099’ Creator Sees ‘Silver Linings’ in a World Run by Replicants
Silka Luisa, showrunner of Prime Video's limited series Blade Runner 2099, told WIRED's event in Miami that the show depicts a post-revolution world governed by replicants. The series premieres on November 25.
Wired · 5 Nov, 03:36

Book "Zila, zila debess" Closes Centenary Programme for Kuldīga Sculptor Līvija Rezevska
A book titled "Zila, zila debess" (Blue, Blue Sky) has been launched in Kuldīga and Riga this autumn, concluding the centenary programme for sculptor Līvija Rezevska. Curator Maija Rudovska, who organised the programme, spoke about it in an interview.
Žurnāls Ir · 5 Nov, 03:36
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Insurer names 15 safest cities in the world for travel in 2027
The insurance company Berkshire Hathaway Travel Protection has compiled a list of the 15 safest cities for travel in 2027. The ranking assessed 38 popular international destinations.
TVNET · 5 Nov, 03:36
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Searching for Misplaced Items at Home Can Take Two Workdays a Year
Survey data suggests that looking for things around the house can take up to two full workdays a year. A psychologist and an interior designer offer tips for getting organised and reducing stress.
TVNET · 5 Nov, 01:26

Psychologists: Intelligence Shows in Daily Behaviour, Not Just Education
A 4 November article in the Latvian newspaper Latvijas Avīze says intelligence cannot always be judged by education or confident speech. It refers to three behaviour patterns that highly intelligent people try to avoid.
Latvijas Avīze · 5 Nov, 01:08

Tired US parents increasingly turn to artificial intelligence for help with daily family life
Exhausted parents in the United States are using artificial intelligence apps more and more to cope with child-rearing, even as concerns about the risks of such tools grow. One Kansas City family uses an app to get reminders about returning a library book.
Žurnāls Ir · 5 Nov, 01:01
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Men after a breakup: a quick recovery may only look that way
Latvian news portal TVNET examines whether men get over breakups more easily than women. Studies show slightly less intense emotional pain, but the effects may last longer.
TVNET · 5 Nov, 00:55
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Ceramic artist Izabella Krolle has died
The well-known ceramic artist Izabella Krolle died on 3 November at the age of 88. Her farewell ceremony will take place in Riga on 10 November.
Apollo.lv · 4 Nov, 23:45

Jānis Niedra releases debut full-length album with nine songs
Latvian singer-songwriter Jānis Niedra has released his first full-length album, “Jauni draugi atnāk vieglāk, kad aizmirstam par vecajiem” (“New friends come easier when we forget the old ones”). It contains nine songs, and he will perform in Liepāja, Cēsis and Jelgava in the coming weeks.
NRA · 4 Nov, 23:44

Latvia Receives 384 Reports of Suspected Medicine Side Effects This Year
Latvia's State Agency of Medicines has received 384 reports of suspected medicine side effects this year. It urges people to report even a mere suspicion, as this helps make medicine use safer.
TVNET · 4 Nov, 23:43

Pumpkin seeds are among the richest dietary sources of magnesium
Pumpkin seeds contain roughly 530–590 mg of magnesium per 100 grams, more than natural cocoa. The nutrition article also gives a suggested daily portion and notes possible digestive effects.
Latvijas Avīze · 4 Nov, 22:54

Massage Roller Against Cellulite: What a Dermatologist Says
An electric massage roller that promises to reduce cellulite and smooth the skin has become popular on social media in Latvia. A dermatologist says no single method can eliminate cellulite completely and permanently.
Delfi · 4 Nov, 22:09

How a Person Treats Waiters and Cashiers May Hint at Their Attitude in Relationships
A lifestyle article based on foreign press material says that how someone treats service workers can reveal what they may be like as a partner. Politeness, reaction to delays and the ability to point out mistakes calmly are highlighted.
Latvijas Avīze · 4 Nov, 22:09

Inclusive photography exhibition opens in Riga
An exhibition of photographs taken by people with intellectual disabilities has opened in Riga. The works are on show at the Museum Storage of the Latvian National Museum of Art.
LSM (rus) · 4 Nov, 20:10

Ten hobbies that may reduce stress and improve well-being
A study of more than 93,000 people found that those with regular hobbies feel happier and healthier. Specialists recommend ten activities that help people unwind from daily obligations.
NRA · 4 Nov, 20:08

Conductor Herbert Blomstedt dies aged 99
Herbert Blomstedt, the Swedish-American conductor known as a leading interpreter of Beethoven, Brahms and Bruckner, has died aged 99 at his home in Gothenburg, Sweden. His career spanned seven decades.
The Guardian Culture · 4 Nov, 19:10