Lifestyle

Artist Roberts Koļcovs: Discipline Helps Overcome Lazy Days
Artist Roberts Koļcovs' anniversary exhibition "Inertia and Pull of Silence" is on view at the Ola Foundation cultural space until 9 January. On Latvian Radio 3, he spoke about discipline and the role of silence in his work.
LSM Kultūra · 25 Oct, 16:10

Australian researchers identify a new depression subtype: circadian depression
Australian scientists analysing data on 11,380 people have identified a depression subtype linked to disruption of the body's internal clock. It responds less well to conventional antidepressants.
NRA · 25 Oct, 16:08

Missed blood pressure pills sharply cut protection against heart disease, study finds
Findings presented at the European Society of Cardiology congress show that patients who do not take blood pressure drugs as prescribed gain little cardiovascular protection. A clear benefit appeared only among those taking at least 80% of their assigned medication.
ScienceDaily Veselība · 25 Oct, 15:11

Which Food Pairings May Affect Wellbeing and the Effect of Medication
On 25 October, the Latvian newspaper Latvijas Avīze published a piece on six food and drink combinations that may affect how a person feels. Some warnings are myths, but in certain cases nutrient absorption, food safety or medication effects matter.
Latvijas Avīze · 25 Oct, 13:09
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"Autumn Depression" comedy tour stop held in Jelgava
The Latvian comedians' tour "Autumn Depression" held an event at the Zemgale Olympic Centre in Jelgava on Saturday, 24 October. The news site Apollo.lv has published a photo gallery from the evening.
Apollo.lv · 25 Oct, 12:11

Finland to Offer Free Trip With Group Dinner for 16 Single People
The tourism organisation Visit Finland is looking for 16 single people from different countries for a four-day gastronomic trip to Helsinki or Tampere in February 2027. Applications are open until 10 November 2026 and require two tasks.
NRA · 25 Oct, 12:09
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Norwegian film "Nipsteri" named best feature at Riga International Film Festival
The Norwegian film "Nipsteri" by director Sunniva Eira Tangvik-Kveim has won the best feature film award at the Riga International Film Festival.
Apollo.lv · 25 Oct, 11:11

Books Silenced in Belarus Are Allowed to Speak in Latvia
Latvian public media LSM has published a personal opinion piece in its "Skatpunkts" section about the role of books in the author's life. The headline says books that were made to fall silent in Belarus are allowed to speak in Latvia.
LSM · 25 Oct, 10:10

Books silenced in Belarus find a voice in Latvia
LSM's Russian-language opinion section has published a personal essay by its author about the role of books in her life. Its headline says books told to stay silent in Belarus have begun to speak in Latvia.
LSM (rus) · 25 Oct, 10:10
Canadian Institute of Ukrainian Studies Marks 50 Years
The Canadian Institute of Ukrainian Studies has supported Ukrainian projects and research for 50 years. It has also helped shape the international view of Ukraine's history.
Ukrainska Pravda · 25 Oct, 09:10

Director Ivars Zviedris: Grieving Is Something a Person Can Train, Like Much Else
Documentary filmmaker Ivars Zviedris spoke on Latvian Radio about his conversations with psychotherapist Artūrs Utināns for the film "Sērošanas ceļvedis" (A Guide to Grieving). He also discussed how documentary cinema extends beyond the moments when a camera is switched on and off.
LSM · 25 Oct, 08:11

Director Ivars Zviedris: Grieving, Like Other Skills, Can Be Trained
Documentary filmmaker Ivars Zviedris spoke on Latvian Radio about his planned film "Sērošanas ceļvedis" (A Guide to Grieving) and about how documentary cinema is made. He also mentioned conversations with psychotherapist Artūrs Utinans.
LSM Kultūra · 25 Oct, 08:10

Woman, 100, from New York shares her longevity habits: blueberries, dancing and optimism
Natalie Gregere of the US, who will soon turn 101, says her daily life includes blueberries at breakfast, dancing, handicrafts and a positive outlook. She stresses she does not know an exact recipe for a long life.
Jauns.lv · 25 Oct, 07:10

Edgars Pujāts quits alcohol and smoking after his divorce
Latvian actor Edgars Pujāts has reportedly changed his lifestyle after divorcing his wife Marta, giving up both alcohol and smoking. The magazine "Kas Jauns" reports the story.
NRA · 25 Oct, 07:10

Nutritionist advises cooking sweet potatoes with the skin on
According to a registered dietitian quoted by “Real Simple”, sweet potato skin contains fibre, antioxidants and minerals. The vegetable is therefore best cooked unpeeled, after a thorough wash.
NRA · 25 Oct, 04:11
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Former flight attendant advises putting luggage in hotel bathroom right away
A woman who worked as a flight attendant for 14 years has explained why guests should put their suitcase in the bathroom and their shoes in the safe after entering a hotel room.
TVNET · 25 Oct, 04:10
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Child support dispute: father officially earns minimum wage, but court uncovers a €10,000 car purchase
A court heard a maintenance dispute over an adult student's support. The young man sought more than a thousand euros a month, the father offered €210, and the court examined his real ability to pay.
TVNET · 25 Oct, 03:10
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Menu ideas for week 44 of 2026: dinner recipes
The Latvian news portal TVNET offers a selection of dinner recipes for week 44. Planning meals ahead can make the week easier and save money.
TVNET · 25 Oct, 03:11
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Sunday horoscope: 25 October brings a calmer, more practical astrological backdrop
According to a horoscope on Apollo.lv, on 25 October the Moon is in Taurus and the day is described as calmer and more grounded. Relationships and personal comfort come to the fore.
Apollo.lv · 25 Oct, 03:10
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Maintenance dispute: student seeks over €1,000 a month, father offers €210
A court has heard a dispute over child support for an adult student. The father officially earns the minimum wage, yet the proceedings revealed a €10,000 car purchase.
Apollo.lv · 25 Oct, 02:11
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Latvian take on French tarte tatin skips the risky caramel step
A Latvian recipe adapts the classic French apple dessert tarte tatin by leaving out the caramel-making stage. It is one of many apple cake variations offered in a good apple year.
TVNET · 25 Oct, 02:11

Latvijas Avīze Quiz: 10 Questions on How Old You Really Feel
The website of the Latvian newspaper Latvijas Avīze has published a light-hearted ten-question quiz meant to reveal a reader's “feeling age”. It starts from the idea that inner age does not always match the year of birth.
Latvijas Avīze · 25 Oct, 01:11

Riga International Film Festival announces winners of its 13th season
At the awards ceremony of the Riga International Film Festival (RIGA IFF) at the Splendid Palace cinema, laureates of the competitions and industry programme were honoured. The feature film prize went to the debut "Nipster" by Sunniva Eira Tangvik Kveim.
Jauns.lv · 25 Oct, 00:10

Festival “Bildes” opens exhibition of artist-decorated cans at Spice mall
An exhibition titled “Kannojam!” (“Let’s Can It!”), part of the “Bildes” music and art festival, has opened at the Spice shopping centre. It features petrol and milk cans decorated by 38 creative figures and runs until 11 November.
NRA · 24 Oct, 23:10

Why Pets Take Your Spot on the Sofa as Soon as You Get Up
Cats and dogs often settle into the place their owner has just left. The reasons may include scent, warmth, a learned way of getting attention or, less often, guarding a valued resource.
Latvijas Avīze · 24 Oct, 23:00
The Farmers Band releases “Sešas jūdzes” with the lead singer of Sestā jūdze
The Latvian group The Farmers Band has released a new song, “Sešas jūdzes” (“Six Miles”). Agris Gedrovičs, the frontman of the country music band Sestā jūdze, took part.
NRA · 24 Oct, 22:26

Norwegian film «Nipsteri» wins top prize at Riga international film festival
Riga International Film Festival (RIGA IFF) gave its main award to «Nipsteri», a film by a Norwegian female director. Several Latvian films were also honoured.
LSM Kultūra · 24 Oct, 22:25

Psychology article lists nine habits that may be tied to low self-esteem and unhappiness
The website YourTango has compiled nine habits that psychology research links to lower self-esteem. Latvijas Avīze notes the list is not a psychological test, but a prompt to examine one's own habits.
Latvijas Avīze · 24 Oct, 22:03

Latvian Academy of Art to Hold Student Exhibition and Art Market “JAUNmarka 2026” This Winter
The annual student exhibition and art market “JAUNmarka 2026” will run from 12 December to 10 January in the Great Hall of the Art Academy of Latvia. The event carries the motto “Art attracts!”.
NRA · 24 Oct, 21:02

Tourist in Poland's Tatra Mountains pays 32 zloty for four boiled eggs
A tourist who has visited the Tatra Mountains in Poland for years shared a receipt from a mountain hostel on social media. Four boiled eggs cost him 32 zloty, or about 7.50 euros.
Latvijas Avīze · 24 Oct, 20:03

Critics weigh in on Daile Theatre's staging of «The Shining City»
Director Dmitry Petrenko has staged Irish playwright Conor McPherson's play «The Shining City» at the Daile Theatre in Riga. Critics single out Lauris Dzelzītis's performance, while views on the production's visual design differ.
Diena · 24 Oct, 20:02

Ten Eco-Friendly Halloween Decoration Ideas Using Items Found at Home
The sustainable lifestyle brand "Paguro Upcycle" has put together ten ways to make Halloween decorations from old sheets, jars, cardboard and other materials. This can cut waste and save money.
Delfi · 24 Oct, 20:02

Saudi Arabia Will Not Host Russia-Backed Intervision Song Contest This Year
Saudi Arabia will not stage the Russian-backed Intervision song contest in 2026, and the event may be postponed to 2027, Russian state news agency TASS reports. The decision leaves the future of Russia's alternative to Eurovision uncertain.
The Moscow Times · 24 Oct, 19:03

Vanessa Trump says she is cancer-free after breast cancer diagnosis
Vanessa Trump, the former wife of Donald Trump Jr, has said her latest tests show no sign of the breast cancer diagnosed in April. She shared the news in a video posted on her daughter Kai's Instagram account.
BBC World · 24 Oct, 18:02

Ear Stimulation for High Blood Pressure: Trial Shows Limited Overall Effect
In a Queen Mary University of London trial of 63 patients, an ear-based electrical stimulation device was safe but did not significantly lower blood pressure overall. A clearer effect appeared in patients with more severe hypertension.
ScienceDaily Veselība · 24 Oct, 17:03

EKA street gallery opens graphic design students’ exhibition “Behind the Curtain”
A graphic design students’ exhibition, “Behind the Curtain”, opened on 23 October in the street gallery of the Estonian Academy of Arts. It draws on an archive hidden in the academy’s library basement and runs until 24 December.
ERR (rus) · 24 Oct, 17:03